Our souls are eternal and many believe we have lived before and not just one life, but many. Buried in our soul mind, deep within our subconscious, are our past life memories. These memories are generally blocked from us in this life so we can focus our energies on the challenges and learning for this life. However, with the help of hypnosis, we can bypass our critical thinking mind and gain access to this knowledge to help us heal, learn, and grow in this life by using past life experiences for the betterment of this one. So, whether you visit one life or many, exploring past lives for sheer enjoyment or for healing and closure of issues and problems of this life stemming from the past life, regressions can be a life altering experience. Use it for positive growth.